Adult Total Conditioning Program
Tired of sleepwalking from machine to machine at your local gym or health club with little to show for it? Don't want to spend hundreds of dollars each month for "boot camps" with slick marketing campaigns?
Try the Adult Total Conditioning fitness classes at DNA Sports Center in Milford, Cincinnati. This exercise program is taught by Parisi Speed School certified experts: professionals who train athletes to reach their peak potential. If you want to look like an athlete, why not train like one?
Adult Total Conditioning is a radical approach to fitness training for adults in the Cincinnati area. This is not your typical boot camp. It's an exercise program based upon simple, yet effective, fundamental movement patterns executed at high intensity. Our workouts deliver time-tested, measurable health and fitness benefits. These one-hour group exercise sessions are fun, fast paced and perfect for anyone who is serious about losing weight, getting into shape and improving their overall health.
We're not going to try to sell you an “adventure” or promise that it will be easy. However, we can guarantee real results.
DNA Sports Center is located on U.S. 50 in Milford, just a few minutes off the Milford Parkway Exit of I-275 and easily accessible to neighborhoods such as Loveland, Anderson, Montgomery, Indian Hill, Northern Kentucky and plenty of neighborhoods around Cincinnati.
Regardless of where you live, it will be worth the drive. Your body was built to move. If you don't maintain it, it will break down! It's time to stop making the same old excuses; "I'm too busy, I'm too old, I'm too tired." When it comes down to it, you are never too busy to keep yourself healthy, you are never too old to enjoy being healthy, and you will always be tired until you get healthy!
Adult Total Conditioning
- IT WILL CHALLENGE YOU; NOT HURT YOU! This program will be hard, but not impossible!
- YOU WILL BE ABLE TO KEEP UP! The exercises are designed with a wide range of fitness levels in mind. Whether
you are just starting out or you are a seasoned fitness enthusiast, this program is perfect for you.
- YOU WILL HAVE FUN! We want your experience to be challenging enough to ensure results, yet fun and exciting
enough that you and your friends will repeat the program again and again!
Look and feel 10 years younger! Some of the benefits of The Adult Total Conditioning Program are:
- Rapid Weight Loss
- Toning and Firming
- Loss of Inches
- Improved Strength
- Increased Flexibility
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- Stronger Core
- Improved Balance
- Improved Coordination
- Increased Endurance
- Elevated Self Confidence
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*Sessions run 3 days per week in 4 week cycles contact a DNA team member for more details!
If you are ready for REAL RESULTS, sign up today! Space is limited!
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