DNA Boot Camp: Comfortable Environment, Real Fitness Results
Many promise….few deliver. We are different!
Exercise is critical for your overall health. It will boost your brainpower and energy levels, reduce stress, aid in warding off
disease and improve the most important muscle in your body, your heart.
Studies have shown that one significant obstacle to consistent exercise is the lack of structure. Have you found yourself at a
local health club sleepwalking through various machines that you are not even sure how they are helping you? Do you have
trouble keeping an exercise schedule because you don’t have a buddy? We all need a push to be more successful…DNA Boot
Camp is your push!
DNA Boot Camp is a radical approach to fitness training in the Cincinnati area. You’ll feel comfortable in your environment,
but you’ll work hard enough to see real fitness results. This is not your typical boot camp held in a parking lot or public park – you
are surrounded by our 14,000 square feet of first class training facility. The DNA Boot Camp an exercise program for men and
women based upon simple, yet effective, fundamental movement patterns executed at high intensity. Our workouts deliver time-tested,
measurable health and fitness benefits. These one-hour group exercise sessions are fun, fast-paced and perfect for anyone who is serious
about improving their overall fitness level, earning the benefits of higher energy levels and losing weight. This is not strictly a weight
loss program BUT weight loss is one of the many positive outcomes.
Try the DNA Boot Camp classes at DNA Sports Center. These fitness classes for men and women are taught by Parisi Speed School
certified experts: professionals who train athletes to reach their peak potential. You will receive personal attention that will guarantee
a positive outcome!
DNA Fit: Exercise Program for Men and Women in Cincinnati
- IT WILL CHALLENGE YOU; NOT HURT YOU! This program will be hard, but not impossible!
- YOU WILL BE ABLE TO KEEP UP! The exercises are designed with a wide range of fitness levels in mind. Whether
you are just starting out or you are a seasoned fitness enthusiast, this program is perfect for you.
- YOU WILL HAVE FUN! We want your experience to be challenging enough to ensure results, yet fun and exciting
enough that you and your friends will repeat the program again and again!
Look and feel 10 years younger! Some of the benefits of the Exercise Program for Men and Women are:
- Rapid Weight Loss
- Toning and Firming
- Loss of Inches
- Improved Strength
- Increased Flexibility
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- Stronger Core
- Improved Balance
- Improved Coordination
- Increased Endurance
- Elevated Self Confidence
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About the Class:
This is a structured, semi-private training camp for serious people wanting serious results. Sessions are one hour long. The athlete
to instructor ration is never more than 8 to 1 to ensure you get all the attention you deserve.
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