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If You Want to Look Like an Athlete, Train Like One. Adult Fitness Programs Are Now Available!

DNA Sports Center tested out its Adult Fitness Programs during a Free Demo Week, and the response was overwhelming.  Parisi’s adult fitness camps take a unique approach to training by using 100% functional fitness exercises.  This means that instead of plodding through the same boring gym routines, participants move their bodies in the same way they naturally move through their environment every day. “When using functional fitness techniques, one exercise can work the entire body-shoulders, legs, and core,” explains Chad James, General Manager at DNA Sports Center. The general consensus of the Demo Week participants was that it was different than any other workout they have experienced and that the techniques kept them motivated and challenged throughout the week.

Parisi’s radical approach to adult fitness training is based on not just working out, but working out like an athlete.  Mr. James states, “If you want to look like an athlete, you need to train like an athlete.” Anyone who is interested in losing weight, getting into better shape, and improving their overall health will love this one-of-a-kind adult athletic training.

Adult Total Conditioning is a radical approach to training for adults. This program is based upon simple, yet effective, fundamental movement patterns executed at high intensity. These fun, fast- paced one-hour group sessions deliver time-tested measurable health and fitness benefits. Multiple class times are offered.

Training for Warriors was designed with the competitive adult athlete in mind. This camp incorporates Parisi’s signature speed training methods and the latest in performance and strength training techniques. Exciting modalities such as medicine balls, resistance bands, tires, body weight exercises, sleds and plyometrics are used to challenge you. Multiple class times are offered.

DNA Sports Center has something for everyone. Adult Total Conditioning and Training for Warriors offer Parisi signature training methods in a fun, fast-paced environment at a price that can’t be beat.  It’s time for REAL RESULTS!


Parisi Speed School is based in Cincinnati, Ohio; among the areas served are…

  • Milford
  • Indian Hill
  • Landen
  • Loveland
  • Mason
  • Montgomery
  • Anderson
  • Terrace Park
  • Blue Ash