Personal Training in Cincinnati With Fitness Results
Personal Training at DNA Sports Center: See Real Fitness Results
DNA Sports Centerís personal training sessions incorporate the latest methods in performance and strength training in one-on-one training sessions that deliver real fitness results.
Unlike the personal training at a typical gym, you wonít be going from machine to machine just to be yelled at and given basic rep instructions. Our professional trainers will work with you in a time-efficient, high-energy session that applies your bodyís full range of natural movement in a variety of functional exercises. Our techniques incorporate things such as medicine balls, kettlebells, resistance bands, ropes, free weights and tires for flipping and jumping.
SOME BENEFITS OF PERSONAL TRAINING AT DNA SPORTS CENTER:
- Rapid Weight Loss
- Toning and Firming
- Loss of Inches
- Improved Strength
- Increased Flexibility
- Stronger Core
- Improved Balance
- Improved Coordination
- Increased Endurance
- Elevated Self Confidence
- Increased Energy
If you're interested in learning more about personal training at DNA Sports Center or would like to schedule a session,
call us at (513) 600-1519.
DNA Sports Centerís convenient electronic scheduling system makes it simple to reserve and pay for your personal training sessions online and at your convenience so itís easy to plan ahead, which is particularly useful for those with busy schedules.
DNA Sports Center is also home to the Parisi Speed School, which offers sports and fitness training for kids of all ages. Itís easy to schedule a personal training session for yourself while your kids train in a fun environment at the same time.
DNA Sports Center is a professional fitness and training facility located on U.S. 50 in Milford, just a few minutes off the Milford Parkway Exit of I-275 and easily accessible to neighborhoods such as Loveland, Anderson, Montgomery, Indian Hill, Symmes Township, Terrace Park, Northern Kentucky and plenty of other neighborhoods around Cincinnati.
Regardless of where you live, it will be worth the drive. Your body was built to move. If you don't maintain it, it will break down! It's time to stop making the same old excuses; "I'm too busy, I'm too old, I'm too tired." When it comes down to it, you are never too busy to keep yourself healthy, you are never too old to enjoy being healthy, and you will always be tired until you get healthy!