P.E.A.K Training in Cincinnati
Speed and Strength Training for Elite Athletes at the High School, College, and Professional Levels...
Designed for athletes aspiring to compete at advanced levels
Cincinnati based, DNA Sports Center, trains using the P.E.A.K. (Parisi Elite Athletic Knowledge) Program, created for the dedicated athlete who aspires to compete in athletics beyond high school. Athletes are selected for this program by Parisi staff during the initial evaluation. Veteran Parisi athletes may also advance into this program after making a marked improvement. The selection process is based not only on physical attributes, such as speed and strength, but also on quality of character.
P.E.A.K.’s one-on-one training sessions are tailored to the meet the needs of each athlete for their specific sport; whether it is football, baseball, soccer, or any other sport, Parisi staff will design the right training program for you. Your Individualized Speed and Strength Training Program will be customized with strength training, plyometrics, core, balance, and injury prevention methodologies.
P.E.A.K. has an intense focus on specific Strength and Speed training techniques centered around an athlete’s individual needs, recovery, nutrition and regeneration. The training is unmatched in its intensity and utilizes advanced training methodologies to help athletes break through previous speed and strength plateaus.
Some of the best and fastest athletes in the country from Division I Colleges; Pro Sports, (including the National Football League, Major League Baseball, National Basketball Association, Women’s National Basketball Association, Major League Soccer) and the Olympic level have trained in the P.E.AK. program. Parisi has a proven track record of making the fastest athletes in the country faster.
The P.E.A.K. Training Program has been proven to help athletes:
- Run their fastest sprint time ever (Speed)
- Increase their vertical jump
- Break their all-time max lift (Strength)
- Maximize their agility
What is a Parisi Workout?
A Parisi Workout is a personal challenge to be as great as you want to be. It is your chance to create your own vision of the
future and make it happen. Every Champion had the courage to be the best. Doing anything less than your best is a waste of your gifts.
A Parisi Workout is a chance to overcome adversity. It is a chance to learn how to take a setback and turn it into a learning
experience. This is the hallmark of a coachable athlete, and a successful person. Adversity causes some athletes to break,
and champions to break records.
A Parisi Workout is a personal experience that will last a lifetime. You will always remember many things about Parisi.
You will remember the improvement you made in your fitness, the coaches you had, and how fun training was. Most importantly,
you will always remember you didn't just feel better…you felt better about yourself!
Take your performance to the next level
by training in the P.E.A.K. program.
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