Team Speed Training and Evaluation

For so long there has never been an easy economical way for a coach to truly evaluate the total athleticism of their athletes. The Parisi Speed School has changed that! If you’re a coach looking for a new and innovative tool to help you find your teams strengths and weaknesses, as well as determine the best athletes on your team then sign your team up today for one of our Signature Team Evaluations. The Team Evaluation is a valuable tool to help any coach gain a better understanding of where his or her team falls as far as athleticism.

How it works:

Each athlete will undergo our signature Active Dynamic Warm-Up. This is the cornerstone on which the Parisi Speed School training methodologies have been built. This warm-up alone has been shown to improve athletic performance with every level of athlete from 7 years of age to Professional. From there each athlete will undergo a series of tests, including the following:

• 10 and 20 yard laser timed sprint (first step quickness and overall speed)
• Vertical Jump (measuring explosive lower body power)
• 5 – Hop Broad Jump (measuring explosive anaerobic power and recovery)
• 5-10-5 Pro Shuttle (measuring agility and ability to change direction)
• Maximal Chin-Up test (measuring overall upper body strength)
• Maximal Push-Up test (measuring overall upper body strength)

The test results will be compiled using the patented Parisi Speed School scoring matrix. Based on age and gender, each athlete will receive a cumulative score that correlates with the test number that they produce. This patented scoring system has evolved from 20 years of training athletes all over the world and can be utilized for all ages and levels of athleticism.

How it benefits the coach and team:

Coaches have used the team Evaluation Process to:

• Gain a better understanding of the fitness level of their team
• Help coaches set team and individual goals
• Properly place players in the correct positions
• Assess which athletes are at higher risk for sports related injuries
• As a tool to for pre/mid/post season evaluation of each coaches in season program and out of season programming
• Make proper cuts and determine each individual athletes proper amount of playing time
• A great team cohesion and self-confidence building tool!!

Parisi Speed School is based in Cincinnati, Ohio; among the areas served are…