Youth Total Conditioning Program
An Innovative Approach to Youth Fitness Programs...
This unique youth fitness program provides Cincinnati kids with a fun way to get in shape. Total Conditioning allows kids to train
an unlimited number of times per week for a low monthly fee, and they are able to train throughout the year to maximize results.
Through our Youth Total Conditioning Program, kids improve not only their overall fitness, but also their self-esteem.
The Youth Total Conditioning Program incorporates Parisi's Signature Speed Training Methods and the latest in Functional Fitness
and Body-Weight Strength Training. This program uses exciting modalities like Medicine Balls, Swiss Balls, Resistance Bands, Partner
Body Weight Exercises, Ladder Exercises, Resisted Running, Plyometrics and Yoga.
Youth Total Conditioning Program - Conditioning for kids; ages 7 through 9
At DNA Sports Center (Cincinnati), we are dedicated to fighting youth obesity rates and helping children improve their self-esteem.
With our Total Conditioning Program, kids will learn about fitness through fun and challenging programs. Through hard work and
determination, they will succeed at improving their overall fitness, self confidence, and personal character.
The Youth Total Conditioning Program is Guaranteed to:
- Improve Speed
- Increase Total Body Strength
- Increase Endurance
- Lose Weight
- Improve Flexibility
- Improve Overall Fitness
- Build Mental Toughness
- Boost Confidence
What is a Parisi Workout?
A Parisi Workout is a personal challenge to be as great as you want to be. It is your chance to create your own vision of the
future and make it happen. Every Champion had the courage to be the best. Doing anything less than your best is a waste of your gifts.
A Parisi Workout is a chance to overcome adversity. It is a chance to learn how to take a setback and turn it into a learning
experience. This is the hallmark of a coachable athlete, and a successful person. Adversity causes some athletes to break,
and champions to break records.
A Parisi Workout is a personal experience that will last a lifetime. You will always remember many things about Parisi.
You will remember the improvement you made in your fitness, the coaches you had, and how fun training was. Most importantly,
you will always remember you didn't just feel better…you felt better about yourself!
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